My path to becoming a therapist speaks to what I've always known in my heart: that supporting others is my true calling. While I initially pursued teaching—earning my BA in Elementary Education from Webster University—I found my professional home in counseling, completing my MA in Counseling from Missouri Baptist University. My background in education, social services, and school counseling has equipped me with a unique perspective that enriches my therapeutic approach. These diverse experiences have shaped me into an empathetic advocate who connects quickly and meaningfully with clients from all walks of life.
Adult Mental Health & Personal Growth
I provide compassionate support for adults facing life's various challenges and transitions. Together, we'll work on:
Managing anxiety and depression
Building healthy relationships and setting boundaries
Developing self-confidence and authentic self-expression
Processing grief and life transitions
Stress management and work-life balance
Personal growth and self-discovery
Communication skills and conflict resolution
Pregnancy, Postpartum, and Parenting Support
I specialize in supporting individuals through the transformative journey of parenthood. Whether you're experiencing:
Pregnancy-related anxiety or depression
Postpartum adjustment challenges
Parental burnout
Body image concerns
Work-life balance struggles
Relationship changes after baby
I provide a safe space to explore these challenges and develop practical coping strategies that work for your unique situation.
Young Adult Transitions
I'm passionate about helping young adults navigate the complex terrain of post-high school and post-college life. Together, we'll address:
Anxiety and depression
Career uncertainty
Relationship dynamics
Self-esteem building
Assertiveness skills
Identity exploration
Drawing from Cognitive Behavioral, Solution-Focused, and Person-Centered therapies, I create a tailored approach for each client. My experience in substance abuse recovery adds another layer of understanding to my practice, allowing me to support clients through various life challenges with sensitivity and expertise.
As an LGBTQ+ allied therapist, I create an inclusive, affirming environment for all clients, regardless of gender identity or sexual orientation. I believe that effective therapy starts with genuine connection and understanding, and I'm committed to providing a space where you feel heard, validated, and supported in your growth journey.
Let's work together to create the positive changes you're seeking. Your well-being is my priority, and I'm here to support you every step of the way.